A guided process to understand your patterns, release what blocks you, and realign with the person you’re meant to be.
Emotional Reset
& Realignment
Before this program, you’re trying to heal like this:
- Jumping between yoga, journaling, astrology, therapy… hoping something will finally work But nothing is connected. You collect tools, not transformation.
- Understanding your patterns but still repeating them You feel like you keep starting over.
- Feeling stuck, or unsure where to start
- Feeling that an amazing potential reside in you, but not knowing how to express it, or not passing to action.
-Trying to do everything alone and struggling to stay consistent
Inside Emotional Reset & Realignment, everything becomes clear and guided:
-A structured, step-by-step process to follow that shows you exactly what to focus on each week.
-Clear understanding of your patterns and how to shift them for good.
-Emotional release tools that are safe, effective, and grounding
-Support and guidance each step of the way. You’re not doing this alone anymore.
-A holistic method where all tools work together : movement, reflection, meditation, energy work, so the practices meant for you naturally reveal themselves.
this is not a process, it s a result : You will become grounded, confident, peaceful, empowered, and purposeful.
How the program works?
Phase 1 — Reset the Mind & Body (Foundations)
Goal: bring stability, clarity, and openness.
Tools: habit change, nervous system work, simple yoga practices.
Outcome: you will feel grounded, loved and self-confident.
Phase 2 — Understand Your Inner Map (Self-Discovery)
Goal: build deep self-awareness of yourself and the one around you.
Tools: astrology, human design, ayurveda.
Outcome: You gain a clear map of your energetic and personal patterns, opening the door to real self-acceptance.
Phase 3 — Heal & Release What Blocks You
Goal: emotional and energetic cleansing.
Tools: trauma-informed practices, chakra work, guided inner inquiries.
Outcome: emotional space, relief, new self-permission.
Phase 4 — Realign Your Desires & Direction
Goal: step back, reassess where you are, and redefine where you want to go from a more grounded, conscious perspective.
Tools: guided reflection, lifestyle redesign, values, purpose alignment.
Outcome: clarity on their life direction.
Phase 5 — Embody the New Path
Goal: create sustainable, aligned habits.
Tools: personalized yoga routines, daily rituals.
Outcome: long term integration into daily life.
This is a clean, logical journey, not a toolbox.
Why does it work?
Pourquoi ca marche + preuves
Story transformation
This is your About section. This space is a great opportunity to give a full background on who you are, what you do and what your site has to offer. Your users are genuinely interested in learning more about you, so don’t be afraid to share personal anecdotes to create a more friendly quality.
Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know. If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. Add a photo, gallery or video for even more engagement.
Offre plus bonus
Get on the train!
Sign up to receive the first word when we go live.
